Sophia Please

Well-being News

Sustaining your holistic health can be simple and transformative. This page offers holistic news, practices and inspiration to support your well-being care and life path.

Positively Transforming Relationships - Soul Release Healing Practice

August 2010

Supporting you to heal relations; to yourself, loved ones, family, work, community and the earth.

On a daily basis we have all manner of inner and outer connections and relations. There can be times within our lives where our relations with others and ourselves are out of harmony, be it personal, work, family, friends or disconnection to the earth.

Issues can manifest in a wide range of ways from subtle imbalances; troubled communications, arguments, repeated unhealthy cycles, inner /outer conflicts, past life issues, difficulty in letting go... to name but a few.

Soul Release is a Healing practice deriving from ancient healing methods which Sophia brings into a contemporary and tangible realm.

Its method is simple, transformative and compassionate to any party involved. It marks the connection or event, that is or has been, whether the relation with yourself or another is continuing, in transition or ending. This process honors where you are at, in alignment with your true self. It also allows our energy and well-being to be optimized, so that we can begin to continue our path from a place of wholeness and heart.

How does it work?

Through listening to your story and needs on a holistic level, Sophia will guide you into a sacred journey where healing channels are formed. In this realm you will be able to attune to your true self and inner wisdoms. You will the be supported with the release and restorative work, to bring harmony and new beginning, into its fullness. To assist the healing integration there can be a take home practice for you to carry out.

This healing practice not only offers rich potential with more energy within the flow of your life, but it also provides healing balance for those with whom you have grievances or disharmony with. It's a win, win compassionate situation!

Holistic healing spaces available

Sophia offers one-to-one Soul Release sessions and group healing spaces.

If you would like to experience, receive and learn this healing practice with friends, loved ones, colleagues or fellow practitioners etc. Sophia runs group spaces on request, with a minimum of 3 people. There is a discounted price for a group booking.

Please contact Sophia for more information, she welcomes your enquiry

07751 829101 / info@sophiaplease.co.uk


Global Transits - Moving through times of change, crisis and opportunity.

May 2010

"Many of us seek the answers to the questions, before the question has been lived. When we live the question, we then can grow to understand the answer" - Sophia Please

Change in our lives, whether it be on the cards or unexpected, can often be a passage of challenge and it effects us all within various cycles of our life in; Relationships, Home, Work, Lifestyle or Health. With multiple or great changes, can come a sense of crisis, with states of frustration, fear, anger, confusion can be at the surface, and vulnerability, love, consciousness and truth, more than often be at the core.

In the healing realm, crisis is not seen as a negative state, but as a point of growth, insight and opportunity, so what seems like dire straights can be transformed into positive.

Change often presents itself as a key time to observe the essentials A time to ask the questions, to cut the wheat from the chaff, take a new direction, an essential time for self.

This year astrologically, is a time of much change, globally and for the individual too, we are moving through a series of large planetary transits. Many sages, shamans and visionaries have mapped 2010 as being the most changing years in preparation to the new enlightened phase of 2012, where humanity will need to embrace the value of “love is the key”. It’s my understanding that a wind of change is moving in from deep within the spiritual roots of humanity. We are being shown that co-creation, community and sustainability are at the fore, a time of uniting, with awareness and compassion. Through the planets shifts we are undergoing a “Holistic mind, body, spirit review” as it were, allowing us an opportunity to welcome in these enhanced qualities.

These big global shifts affect us all in various ways and questions may be asked;

“With these changes, what can I do to bring about ease and understanding?”

“How can I make the most of the changes in my life and find insight and vision?”

With these changes there are many ways of self-sustaining your life path for your own wellbeing, for your loved ones around you, and the earth. The practices or “Ways of Being” available are actually very simple and can easily be achieved on a day-to-day level. It’s very much about exploring and connecting with practices that align with the sacred being you are.

Ways to support you

One-to-one healing spaces

Within the one-to-one sessions I support individuals with various healing practices, helping each person move through transitions in alignment with their true self. The practices experienced and learnt within the sessions, not only heal, but provide resources to self-sustain well-being.

Information on one-to-one healing

Group Space Coming up: “New Shoots and Healthy Roots”

Along with fellow Homeopath Grazia Gatti, we will be offering the “New Shoots & Healthy Roots” seasonal Sunday healing space. Within the current changes manifesting, this is a golden opportunity to find out about self-sustaining practices and tools available to you, as well as receiving healing for yourself. Within the rich energy of the day, we will be supporting your current needs with practices from ancient and contemporary healing systems, which can be transferred to develop your own home practice. This restorative and insightful day welcomes all.

Download “New Shoots” Brochure